Retreats in Cyprus

Intimate Ayurvedic-inspired experiences for restoration, balance, and deep relaxation

The Helia Vitalis Wellness Retreats are small, curated wellness experiences in Cyprus designed to support deep rest, nervous system balance, and reconnection with the body.

Each retreat blends Ayurvedic-inspired therapies, mindful practices, and therapeutic bodywork in a calm and nurturing environment.

About our retreats

Our retreats are created as intimate wellness experiences, rather than large group programs.

Each retreat is carefully designed to support:
• stress release and nervous system calming
• emotional and physical reset
• improved digestion and energy flow
• women’s hormonal balance and wellbeing

The focus is on quality, presence, and personalised attention.

Who It’s For

Women navigating menopause or life transitions, and corporate groups seeking a meaningful wellbeing experience.

Booking

If you are interested in joining a retreat, please contact us by email for upcoming dates and availability.

Book An Appointment