Abhyanga Massage
€80 / 60 Minutes
€130 / 90 Minutes
Abhyanga: traditional Ayurvedic oil massage
A classical full-body massage with warm herbal oil and slow, flowing movements. It is designed to ease muscle tension, leave the skin soft and nourished, and bring a deep sense of calm.
What to expect
Your therapist starts with a short talk about how you feel and chooses an oil that suits your dosha body type. The massage lasts 60 0r 90 minutes.
Who it is for
Anyone who:
• wants a traditional Ayurvedic massage experience
• feels tired or stressed and needs time to slow down
• prefers a gentle, nourishing treatment
How clients often feel
After Abhyanga massage, clients often report:
• a relaxed and lighter body
• reduced physical tension
• improved sleep quality
• a calm and grounded feeling
• overall sense of well-being
FAQs
Abhyanga is a traditional full-body Ayurvedic oil therapy designed to nourish the skin, support circulation, enhance lymphatic flow, and restore balance to the body and mind. It uses warm herbal oils selected to match your Dosha (body constitution) and is performed with rhythmic, flowing movements that work through muscles, joints, and deeper tissues.
Abhyanga is known for supporting circulation and lymphatic flow, promoting detoxification and natural elimination, relieving muscle and joint tension, and calming the nervous system. Many clients also notice improved skin health, reduced stiffness, and a more balanced sense of energy and overall vitality.
This therapy is ideal for people experiencing stress, fatigue, muscle tightness, or joint discomfort. It’s also a great choice for anyone looking to improve circulation, digestion, and overall wellness, or for those interested in traditional Ayurvedic therapies as part of preventive health and long-term wellbeing.
At Helia Vitalis Wellness Clinic, Abhyanga is tailored to your body, Dosha, and personal wellness goals. We use warm herbal oils chosen specifically for your constitution and combine classical Abhyanga techniques with our signature approach to create a treatment that feels both deeply therapeutic and uniquely suited to you.
You can book Abhyanga as a stand-alone treatment for relaxation, tension relief, and vitality support. It can also be integrated into an Ayurvedic consultation or wellness program, where it becomes part of a more holistic plan to restore balance, improve circulation, and support natural renewal.
