Abhyanga Massage
€80 / 60 Minutes
€130 / 90 Minutes
A traditional full-body oil massage for relaxation and nourishment
Abhyanga is a traditional Ayurvedic full-body oil massage that uses warm herbal oils and gentle rhythmic movements to relax the body, calm the nervous system, and support overall well-being.
It is one of the most well-known classical Ayurvedic treatments, designed to bring comfort, softness, and deep relaxation.
What this massage is
Abhyanga is performed using warm herbal oils applied over the entire body with slow, flowing movements.
The focus is on:
• relaxation of muscles
• calming the nervous system
• improving circulation
• supporting natural balance in the body
Who this massage is for
Abhyanga is ideal for women who:
• want a traditional Ayurvedic massage experience
• feel physically or mentally tired
• need relaxation and stress relief
• prefer a gentle, nourishing treatment
• want to support general balance and well-being
Why choose this therapy
At Helia Vitalis Wellness Clinic, we combine traditional Abhyanga techniques with our signature approach, creating a personalised experience tailored to your body, Dosha, and wellness goals. This therapy is perfect on its own or as part of your Ayurvedic consultation or wellness program, helping you restore balance, relieve joint and muscle discomfort, and renew your energy naturally.
How clients often feel
After Abhyanga massage, clients often report:
• a relaxed and lighter body
• reduced physical tension
• improved sleep quality
• a calm and grounded feeling
• overall sense of well-being
FAQs
Abhyanga is a traditional full-body Ayurvedic oil therapy designed to nourish the skin, support circulation, enhance lymphatic flow, and restore balance to the body and mind. It uses warm herbal oils selected to match your Dosha (body constitution) and is performed with rhythmic, flowing movements that work through muscles, joints, and deeper tissues.
Abhyanga is known for supporting circulation and lymphatic flow, promoting detoxification and natural elimination, relieving muscle and joint tension, and calming the nervous system. Many clients also notice improved skin health, reduced stiffness, and a more balanced sense of energy and overall vitality.
This therapy is ideal for people experiencing stress, fatigue, muscle tightness, or joint discomfort. It’s also a great choice for anyone looking to improve circulation, digestion, and overall wellness, or for those interested in traditional Ayurvedic therapies as part of preventive health and long-term wellbeing.
At Helia Vitalis Wellness Clinic, Abhyanga is tailored to your body, Dosha, and personal wellness goals. We use warm herbal oils chosen specifically for your constitution and combine classical Abhyanga techniques with our signature approach to create a treatment that feels both deeply therapeutic and uniquely suited to you.
You can book Abhyanga as a stand-alone treatment for relaxation, tension relief, and vitality support. It can also be integrated into an Ayurvedic consultation or wellness program, where it becomes part of a more holistic plan to restore balance, improve circulation, and support natural renewal.
