Abhyanga Massage
€80 / 60 Minutes
€130 / 90 Minutes
Restore balance, energy, and vitality with traditional Ayurvedic therapy
The Abhyanga massage is a full-body Ayurvedic oil therapy designed to nourish the skin, support circulation, relieve joint and muscle tension, and restore balance to the body and mind. This ancient practice uses warm herbal oils tailored to your Dosha (body constitution) and involves rhythmic, flowing movements that work deeply into muscles, joints, and tissues.
Benefits of Abhyanga Massage
- Enhances circulation and lymphatic flow
- Supports detoxification and promotes natural elimination
- Relieves muscle and joint tension, reducing stiffness and discomfort
- Calms the nervous system and relieves stress Improves skin health and nourishes tissues
- Balances energy, supporting overall vitality and well-being
Who can benefit
- Individuals experiencing stress, fatigue, or muscle/joint tension
- Those looking to improve circulation, digestion, and overall wellness
- For anyone seeking a natural, restorative approach.
Why choose this therapy
At Helia Vitalis Wellness Clinic, we combine traditional Abhyanga techniques with our signature approach, creating a personalised experience tailored to your body, Dosha, and wellness goals. This therapy is perfect on its own or as part of your Ayurvedic consultation or wellness program, helping you restore balance, relieve joint and muscle discomfort, and renew your energy naturally.
Especially supportive for women
VedaVital Body Therapy is particularly beneficial for women experiencing:
• Pre-menopause or hormonal changes
• Sluggish digestion or bloating
• Fluid retention or heaviness
• Stress-related fatigue
• Nervous tension or emotional overwhelm
The therapy supports the body without forcing change, making it safe and grounding during times of transition.
FAQs
Abhyanga is a traditional full-body Ayurvedic oil therapy designed to nourish the skin, support circulation, enhance lymphatic flow, and restore balance to the body and mind. It uses warm herbal oils selected to match your Dosha (body constitution) and is performed with rhythmic, flowing movements that work through muscles, joints, and deeper tissues.
Abhyanga is known for supporting circulation and lymphatic flow, promoting detoxification and natural elimination, relieving muscle and joint tension, and calming the nervous system. Many clients also notice improved skin health, reduced stiffness, and a more balanced sense of energy and overall vitality.
This therapy is ideal for people experiencing stress, fatigue, muscle tightness, or joint discomfort. It’s also a great choice for anyone looking to improve circulation, digestion, and overall wellness, or for those interested in traditional Ayurvedic therapies as part of preventive health and long-term wellbeing.
At Helia Vitalis Wellness Clinic, Abhyanga is tailored to your body, Dosha, and personal wellness goals. We use warm herbal oils chosen specifically for your constitution and combine classical Abhyanga techniques with our signature approach to create a treatment that feels both deeply therapeutic and uniquely suited to you.
You can book Abhyanga as a stand-alone treatment for relaxation, tension relief, and vitality support. It can also be integrated into an Ayurvedic consultation or wellness program, where it becomes part of a more holistic plan to restore balance, improve circulation, and support natural renewal.
